Tuesdays 7.00 - 8.30 pm at The Institute, Praze-an-Beeble, TR14 0JR
Fridays 9.30 - 11.00 am at Loft Studio, King Edward Mine, Troon, TR14 9HW
Tuesdays 10.00 - 11.30 am at Loft Studio, King Edward Mine, Troon, TR14 9HW
General classes run throughout the year and intermediate classes run during term time only. All classes £12 per class or £60 for 6 classes to be taken within 7 weeks.
General classes are suitable for beginners as well as those with more experience. Intermediate classes are for students with some yoga experience who wish to take their practice a little further. I feel it's worth mentioning that my classes do often involve some hard work; self improvement is not always easy! However, yoga always provides time to switch off from day to day life and switch on to yourself. There is also a sense of fun and camaraderie within the groups and each student will work at their own level.
For Iyengar Yoga this should be a mat, blanket, four blocks and at least one belt. One or two bricks would also be useful. I do have some mats, blocks and belts which can be borrowed if required in class.